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Insights from Nature


What Not to Mix with Cloves: Safety Guide
Cloves (Syzygium aromaticum) are valued for their warm flavor and antioxidant-rich profile. From teas to spice blends, they are a common addition to kitchens and home remedies. But because cloves contain strong active compounds, especially eugenol, they may not be safe to combine with certain medications or herbal supplements. This article highlights what not to mix with cloves, explaining possible interactions and offering tips for safe use.


Valerian Root: The Natural Way to Calm and Sleep Better
Dried valerian root and herbal tea for natural sleep support
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