Insights from Nature

Morning routines often set the tone for the entire day. For many people, adding herbs or spices to breakfast rituals provides a sense of balance & well-being. Among these, cloves (Syzygium aromaticum) stand out. Whether infused in warm water, steeped in tea, or sprinkled over oatmeal, cloves have become a common part of morning wellness practices. But why specifically the morning? This article explains the reasons behind this trend, the benefits of starting the day with clove