Insights from Nature

In the modern clean beauty movement, herbs are reclaiming their place in skincare—and clove is emerging as a superstar. While it’s best known for digestive or immune support, clove extract and fresh cloves are now making waves in the world of DIY beauty. This spice, rich in eugenol and antioxidants, provides a natural way to combat acne, clarify the scalp, and improve hair shine.

Apple cider vinegar (ACV) is produced from crushed, fermented apples, yeast, and sugar. It is commonly used in foods like salad dressings, pickles, & marinades. Historically, ACV has been a popular home remedy for various ailments, including fighting germs and preventing heartburn. Recent research suggests that ACV may offer health benefits, such as reducing blood sugar levels and aiding in weight loss. Although the evidence supporting these benefits is limited, ACV is genera