Insights from Nature

When choosing a dietary supplement, the label isn’t the only thing that matters. Behind every capsule or powder is a manufacturing process that can determine whether a product is safe, consistent, and true to its claims. In the United States, the Good Manufacturing Practices (GMP)  standard is the backbone of supplement quality. The FDA requires supplement makers to follow GMP, but many brands take the extra step of getting third-party GMP certification  to prove their commit

When browsing supplement shelves, you may notice a USP Verified Mark  on certain bottles. For many consumers, this small logo represents one of the most trustworthy signs that a supplement is safe and accurate. In an industry where supplements do not require FDA approval before being sold, independent verification is critical. That’s where the United States Pharmacopeia (USP)  steps in. Their rigorous testing and certification process ensures that what’s on the label truly ma