Insights from Nature

Parents often look for safe & natural ways to support their children’s health, especially when it comes to sleep, focus, or muscle comfort. Magnesium is an essential mineral for growth & development, & magnesium glycinate is known for being gentle & easy to absorb. But when it comes to kids, the question is: Is magnesium glycinate safe? This article explores what parents should know before giving it to children, including recommended intake, safety guidelines & when to seek p