Insights from Nature

When the terms "mugwort" and "wormwood" come up, it is easy to get tangled in myths rooted in absinthe lore, medieval medicine, or just plain grocery store mix-ups. Both belong to the Artemisia family—but that shared heritage does not make them interchangeable. Knowing which herb fits which kitchen task or wellness approach can transform not just recipes, but well‑being routines too. This guide dives into the botanical truths, historical uses, and smart safety tips.

“Organic” is more than a trend — it’s a priority for millions of Americans who want clean, naturally sourced products. While organic labels are familiar on produce and packaged foods, they are also important in the supplement industry.The USDA Organic seal is one of the most trusted certifications in the U.S. It assures consumers that supplements are made with ingredients grown and processed under strict organic standards. For herbal, botanical, and plant-based supplements, t

For many Americans, food and supplements are not just about nutrition — they’re about values. A growing number of consumers actively avoid genetically modified organisms (GMOs) , preferring products made with natural, unaltered ingredients. In this movement, the Non-GMO Project Verified seal  has become one of the most recognizable certifications in the U.S. Whether you’re buying herbal capsules, protein powders, or probiotics, seeing the butterfly logo on the label signals t