Insights from Nature

Across centuries and continents, ginger root (Zingiber officinale) has been trusted to ease digestion, calm nausea, and support daily wellness. But in today’s world, ginger is no longer limited to the kitchen — it’s also one of the most popular herbal supplements.If you’ve ever stood in front of a supplement shelf wondering whether to buy ginger capsules or ginger powder, you’re not alone. Both deliver the same powerful root, yet they differ in strength, absorption, and conve