Insights from Nature

The search for natural ways to support weight management has led many people to herbs and supplements. Citrus bergamot, already popular for cholesterol and heart health, is sometimes promoted as a weight-loss aid.But does the evidence support this claim, or is it just another supplement myth? In this article, we’ll explore what research says about citrus bergamot and its possible role in weight control.Quick AnswerCitrus bergamot is not a magic weight-loss pill. However, stud